Wednesday, July 1, 2009
Still no sunshine, but alas, a run!
Just finished a 5.4 mile run here in St. Pete. Cloudy, but VERY humid. Still dripping sweat onto my wife's laptop (she'll be thrilled). Time was 42:07 (7:48 pace). Tried to keep it slow, but was a bit quicker than expected. It is flat down here, though. Doing some stretching, decline (feet up) pushups & situps, then a cold shower. As muggy as it was, I enjoyed the diversity of a run so different than what I'm used to.