Wednesday, July 15, 2009

More of the same

My workout today was identical to yesterday's: 25 mile bike ride on local roads with some hills. Time, which isn't that important at this point, was 1:29 and change. Just getting the miles in and getting my bike legs. Going to ride tomorrow, too. Haven't decided where yet. It might be the same as today and yesterday. I'll do some strength work later today. I've slacked off on my core work.
Have a good one!

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