Race History

2017
  • Oct. 8 - Spokane Half Marathon, Spokane, WA. 1:47:39 (91/498 overall, 4/18 AG, 56/198 men)
  • Sept 24 - ValleyFest 10k, Spokane Valley, WA. 44:35 (5.83mi) (2/47 overall)
  • Sept 17 - Scenic 10k, Sandpoint, ID. 47:08 (6/128 overall, 1/3 AG, 5/41 men)
  • July 15 - Chelanman 10k, Chelan, WA. 48:29 (12/112 overall, 2/5 AG, 9/39 men)
  • June 25 - Summertime 10k, Santa Monica, CA. 46:19 (4/50 overall, 1/3 AG, 4/17 men)

2016
None

2015
None

2014
None

2013
  • Feb. 23 - Smelt Run 10k, La Conner, WA. 44:39 (32/163 overall, 8/22 AG, 27/85 men)
  • Jan. 12 - Nookachamps 10k, Mt. Vernon, WA. 45:36 (26/184 overall, 10/15 AG, 21/61 Men)

2012

2011

2010

2009

2008
None

2007
None

2006
None

2005
None

2004
None

2003
  • Dec. 6 - Candy Cane 5k (Shoreline, WA) 22:08 (47/405 overall; 12/37 division, 41/143 men)

2002
  • Dec. 7 - Candy Cane 5k (Shoreline, WA) 21:17 (51/305 overall; 5/26 division, 43/143 men)

2001
None

2000
None

1999
None

1998
None

1997
None

1996
  • May 5 - Bloomsday 12k (Spokane, WA) 58:00 (2983/56156 overall; 368/2463 division)
  • Apr. 13 - Tulip 10k (Burlington, WA) 43:51

1995
  • Aug ? - 1 Mile, All-Comers Track Meet (Lynnwood, WA) 5:59 
  • July 3 - Firecracker 5k (Seattle, WA) 21:28

1994
None

1993
None

1992
None

1991
  • Dec. 14 - Christmas Rush 10k (Kent, WA) 44:36 (167/694 overall; 7/11 division; 155/621 men)
  • Sept. 8 - Group Health Tunnel Run 9.1k (Seattle, WA) 39:27 (144/960 overall; 6/20 division; 135/622 men)
  • Aug. 24 - Valley Health Run 10k (Kent, WA) 44:36
  • Aug. 2 - Seafair Torchlight 8k (Seattle, WA) 35:19 
  • July 3 - Firecracker 5000 5k (Seattle, WA) 21:15 (305/1453 overall; 105/249 division; 284/864 men)
  • June 30 - Shore Run 6.7mi (Seattle, WA) 47:59 (400/1913 overall; 30/74 division; 356/1234 men)
  • June 2 - Beat the Bridge 8k (Seattle, WA) 35:46 (826/4052 overall; 85/206 division; 749/2532 men)

1990
None

1989
None

1988
None

1987
  • Dec. 19 - Christmas Rush 10k (Kent, WA) 42:13 (195/533 overall; 15/25 division)

1985
  • May 13 - Auburn Track Meet (Auburn, WA) 1600m 5:02, 4x400m 58.3
  • May 11 - Boeing Fun Run 10k (Kent, WA) 39:06
  • May 3 - French Field All-City Track Meet (Kent, WA) 1600m 5:01
  • Apr. 26 - French Field Track Meet (Kent, WA) 3200m 11:37
  • Apr. 18 - Kennedy Track Meet (Burien, WA) 3200m 11:22
  • Apr. 14 - Highline Stadium Track Meet (Burien, WA) 1600m 5:09
  • Mar. 29 - French Field Track Meet (Kent, WA) 1600m 5:04
  • Mar. 22 - French Field Track Meet (Kent, WA) 1600m 5:02, 3200m 11:32
  • Mar. 15 - Renton Stadium (Renton, WA) 3200m 11:18

1984
  • Dec. 15 - Christmas Rush 10k (Kent, WA) 40:10 (127/570 overall; 14th division)
  • Oct. 27 - NSPL XC Meet @ Evergreen HS (White Center, WA) 3.0 mi, 19:27 (66/110 overall)
  • Oct. 19 - Varsity (1st time) XC Meet @ Auburn (Auburn, WA) 2.8 mi, 16:55 (20/20 overall)
  • Oct. 13 - Roller Coaster Relays XC Meet (Auburn, WA) 2.4 mi, 15:11
  • Oct. 5 - Kentwood XC Meet (Kent, WA) 3.1 mi 19:25 (20/37 overall)
  • Sept. 27 - Evergreen XC Meet (Burien, WA) 3.1 mi 19:58 (16/47 overall)
  • Sept. 21 - Kentwood XC Meet (Kent, WA) 3.1 mi 19:27 (14/29 overall)
  • Sept. 14 - Burien XC Meet (Burien, WA) 2.1 mi 13:30 (12/30 overall)
  • Sept. 11 - Bellevue XC Meet (Bellevue, WA) 3.0 mi 19:47 (44/90 overall)
  • May 27 - Mariners Fun Run 13k (Seattle, WA) 54:00
  • May 10 - Kentwood Track Meet (Kent, WA) 1600m 5:13, 4x400m relay 62.5
  • May 3 - Kennedy Track Meet (Burien, WA) 1600m 5:23, 4x400m relay 66.6, 4x100m relay 15.5
  • Apr. 26 - Kentwood Track Meet, JV (Kent, WA) 3200m 12:13
  • Apr. 20 - JV Track Meet (location?) 3200m 12:04, 100m 13.9
  • Apr. 19 - Renton Track Meet (Renton, WA) 1600m 5:29
  • Apr. 13 - JV Track Meet (location ?) 800m 2:20
  • Apr. 12 - Renton Track Meet (Renton, WA) 1600m 5:25
  • Mar. 30 - French Field Track Meet (Kent, WA) 1600m 5:23
  • Mar. 23 - Troy Field Track Meet (location ?) 1600m 5:24
  • Mar. 16 - French Field Track Meet (Kent, WA) 1600m 5:23

1983
  • Dec. 17 - Christmas Rush 10k (Kent, WA) 46:28
  • Date? - Evergreen NSPL XC Meet, 3.0 mi (White Center, WA) 21:26 (91/125 overall)
  • Date? - Renton XC Meet, 3.0 mi (Renton, WA) 20:23 (31/45 overall)
  • Date? - Renton XC Meet, 3.0 mi (Renton, WA) 19:52 (17/25 overall)
  • Date? - Auburn Roller Coaster Relays XC Meet, 2.4 mi (Auburn, WA) 16:19 
  • Date? - Auburn XC Meet, 2.7 mi (Auburn, WA) DNF
  • Date? - Kentwood XC Meet 3.0 mi (Kent, WA) DNF
  • Date? - Burien XC Meet 2.1 mi (Burien, WA) 14:12 (12/35 overall)

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