Race History

2017

• Oct. 8 - Spokane Half Marathon, Spokane, WA. 1:47:39 (91/498 overall, 4/18 AG, 56/198 men)
• Sept 24 - ValleyFest 10k, Spokane Valley, WA. 44:35 (5.83mi) (2/47 overall)
• Sept 17 - Scenic 10k, Sandpoint, ID. 47:08 (6/128 overall, 1/3 AG, 5/41 men)
• July 15 - Chelanman 10k, Chelan, WA. 48:29 (12/112 overall, 2/5 AG, 9/39 men)

• June 25 - Summertime 10k, Santa Monica, CA. 46:19 (4/50 overall, 1/3 AG, 4/17 men)

2016
None

2015
None

2014
None

2013

• Feb. 23 - Smelt Run 10k, La Conner, WA. 44:39 (32/163 overall, 8/22 AG, 27/85 men)
• Jan. 12 - Nookachamps 10k, Mt. Vernon, WA. 45:36 (26/184 overall, 10/15 AG, 21/61 Men)

2012

• Dec. 8 - Christmas Rush 5k, Kent, WA 21:19 (45/1894 overall, 5/61 AG, 38/749 men)
• Nov. 10 - Fowl Fun Run 5k, Mount Vernon, WA 21:53 (13/139, 2/6 AG, 9/45 men)
• Oct. 13 - Fire Prevention 5k, Snohomish, WA 22:18 (9/71 overall, 4/10 AG, 8/31 men)
• Sept. 29 - Summer's End 5k, Covington, WA 22:56 (5/109 overall, 1/4 AG, 5/39 men)
• Sept. 15 - Run For Hope 5k, Arlington, WA 23:47 (8/62 overall, 2/5 AG, 6/23 men)
• July 7 - Run of the Mill 5k, Mill Creek, WA 23:15 (175/1321 overall, 19/111 AG, 140/581 men)
• June 16 - Berry Dairy Days 2-Mile, Burlington, WA (paced daughter) 15:42 (27/148 overall, 2/7 AG, 21/61 men)
• June 9 - Flight For Sight 5k, Everett, WA 22:54 (7/93 overall, 1/8 AG, 7/47 men)
• May 19 - Walk & Roll Run 5k, Arlington, WA 23:26 (8 of 90 overall, 2/7 AG, 7/28 men)
• Jan. 14 - Nookachamps 5k, Mount Vernon, WA 23:13 (22/219 overall, 3/12 AG, 14/83 men)

2011

• Dec. 10 - Candy Cane Dash 5k; Shoreline, WA (short course) 21:23
• Dec. 3 - Toys for Tots 5k; Arlington, WA (paced daughter) 27:53
• Nov. 12 - Fowl Fun Run 2-Mile Mount Vernon, WA (paced daughter) 16:20
• Sept. 17 - Airport Run For Hope 5k; Arlington, WA (paced daughter) 26:58

2010

• Aug. 7 First Call Half Marathon 1:41:44 (4/39 overall, 1/2 AG, 4/12 men)
• July 23, 24 Ragnar Relay - Northwest Passage 22:16:14 (5/208 teams overall, 2/21 Open Men's div)
• July 10 Run of the Mill 5k 21:53 (112/1711 overall, 12/143 AG, 103/707 men)
• May 15 Windermere Marathon 3:49:32 (67/344 overall, 12/32 AG, 54/180 men)
• Apr. 10 Tulip Run 5-Mile 34:47 (47/669 overall, 7/36 AG, 43/256 men)
• Mar. 21 Mercer Island Half Marathon 1:42:11 (371/2137 overall, 48/174 AG, 301/1077 men)
• Jan. 16  Nookachamps Half Marathon, Mt. Vernon, WA 1:41:22 (95/369 overall, 15/26 AG, 79/191 men)

2009

• Dec. 31 - Last Chance Half Marathon (Bellingham, WA) 1:42:17 (3/20 overall, 3/11 men)
• Dec. 12 - Christmas Rush 10k (Kent, WA) 44:47 (49/366 overall, 8/17 AG, 42/162 men)
• Nov. 14 - Fowl Fun Run 10k (Mount Vernon, WA) 44:06 (23/127 overall, 5/10 AG, 20/67 men)
• Oct. 11 - Spokane Half Marathon (Spokane, WA)1:44:04 (107/804 overall, 13/34 AG, 81/258 men)
• Sept. 19 - Airport Run for Hope 10k (Arlington, WA) 44:58 (8th overall, 3rd division)
• Aug. 9 - Whisky Dick Triathlon (Ellensburg, WA) 2:58:14 team, 1:52:25 bike leg (23/107 overall; 49/107 bike)
• June 13 - Synergize Life 5k (Mill Creek, WA) 22:20 (2nd overall; 2nd division)

2008

None

2007

None

2006

None

2005

None

2004

None

2003

• Dec. 6 - Candy Cane 5k (Shoreline, WA) 22:08 (47/405 overall; 12/37 division, 41/143 men)

2002

• Dec. 7 - Candy Cane 5k (Shoreline, WA) 21:17 (51/305 overall; 5/26 division, 43/143 men)

2001

None

2000

None

1999

None

1998

None

1997

None

1996

• May 5 - Bloomsday 12k (Spokane, WA) 58:00 (2983/56156 overall; 368/2463 division)
• Apr. 13 - Tulip 10k (Burlington, WA) 43:51

1995

• Aug ? - 1 Mile, All-Comers Track Meet (Lynnwood, WA) 5:59 
• July 3 - Firecracker 5k (Seattle, WA) 21:28

1994

None

1993

None

1992

None

1991

• Dec. 14 - Christmas Rush 10k (Kent, WA) 44:36 (167/694 overall; 7/11 division; 155/621 men)
• Sept. 8 - Group Health Tunnel Run 9.1k (Seattle, WA) 39:27 (144/960 overall; 6/20 division; 135/622 men)
• Aug. 24 - Valley Health Run 10k (Kent, WA) 44:36
• Aug. 2 - Seafair Torchlight 8k (Seattle, WA) 35:19 
• July 3 - Firecracker 5000 5k (Seattle, WA) 21:15 (305/1453 overall; 105/249 division; 284/864 men)
• June 30 - Shore Run 6.7mi (Seattle, WA) 47:59 (400/1913 overall; 30/74 division; 356/1234 men)
• June 2 - Beat the Bridge 8k (Seattle, WA) 35:46 (826/4052 overall; 85/206 division; 749/2532 men)

1990

None

1989

None

1988

None

1987

• Dec. 19 - Christmas Rush 10k (Kent, WA) 42:13 (195/533 overall; 15/25 division)

1985

• May 13 - Auburn Track Meet (Auburn, WA) 1600m 5:02, 4x400m 58.3
• May 11 - Boeing Fun Run 10k (Kent, WA) 39:06
• May 3 - French Field All-City Track Meet (Kent, WA) 1600m 5:01
• Apr. 26 - French Field Track Meet (Kent, WA) 3200m 11:37
• Apr. 18 - Kennedy Track Meet (Burien, WA) 3200m 11:22
• Apr. 14 - Highline Stadium Track Meet (Burien, WA) 1600m 5:09
• Mar. 29 - French Field Track Meet (Kent, WA) 1600m 5:04
• Mar. 22 - French Field Track Meet (Kent, WA) 1600m 5:02, 3200m 11:32
• Mar. 15 - Renton Stadium (Renton, WA) 3200m 11:18

1984

• Dec. 15 - Christmas Rush 10k (Kent, WA) 40:10 (127/570 overall; 14th division)
• Oct. 27 - NSPL XC Meet @ Evergreen HS (White Center, WA) 3.0 mi, 19:27 (66/110 overall)
• Oct. 19 - Varsity (1st time) XC Meet @ Auburn (Auburn, WA) 2.8 mi, 16:55 (20/20 overall)
• Oct. 13 - Roller Coaster Relays XC Meet (Auburn, WA) 2.4 mi, 15:11
• Oct. 5 - Kentwood XC Meet (Kent, WA) 3.1 mi 19:25 (20/37 overall)
• Sept. 27 - Evergreen XC Meet (Burien, WA) 3.1 mi 19:58 (16/47 overall)
• Sept. 21 - Kentwood XC Meet (Kent, WA) 3.1 mi 19:27 (14/29 overall)
• Sept. 14 - Burien XC Meet (Burien, WA) 2.1 mi 13:30 (12/30 overall)
• Sept. 11 - Bellevue XC Meet (Bellevue, WA) 3.0 mi 19:47 (44/90 overall)
• May 27 - Mariners Fun Run 13k (Seattle, WA) 54:00
• May 10 - Kentwood Track Meet (Kent, WA) 1600m 5:13, 4x400m relay 62.5
• May 3 - Kennedy Track Meet (Burien, WA) 1600m 5:23, 4x400m relay 66.6, 4x100m relay 15.5
• Apr. 26 - Kentwood Track Meet, JV (Kent, WA) 3200m 12:13
• Apr. 20 - JV Track Meet (location?) 3200m 12:04, 100m 13.9
• Apr. 19 - Renton Track Meet (Renton, WA) 1600m 5:29
• Apr. 13 - JV Track Meet (location ?) 800m 2:20
• Apr. 12 - Renton Track Meet (Renton, WA) 1600m 5:25
• Mar. 30 - French Field Track Meet (Kent, WA) 1600m 5:23
• Mar. 23 - Troy Field Track Meet (location ?) 1600m 5:24
• Mar. 16 - French Field Track Meet (Kent, WA) 1600m 5:23

1983

• Dec. 17 - Christmas Rush 10k (Kent, WA) 46:28
• Date? - Evergreen NSPL XC Meet, 3.0 mi (White Center, WA) 21:26 (91/125 overall)
• Date? - Renton XC Meet, 3.0 mi (Renton, WA) 20:23 (31/45 overall)
• Date? - Renton XC Meet, 3.0 mi (Renton, WA) 19:52 (17/25 overall)
• Date? - Auburn Roller Coaster Relays XC Meet, 2.4 mi (Auburn, WA) 16:19 
• Date? - Auburn XC Meet, 2.7 mi (Auburn, WA) DNF
• Date? - Kentwood XC Meet 3.0 mi (Kent, WA) DNF
• Date? - Burien XC Meet 2.1 mi (Burien, WA) 14:12 (12/35 overall)