Yep, that pretty much describes me at this moment.
Aside from this chronic hamstring problem, I've now injured my lower back (pretty seriously) for the third time in as many months. That happened five days ago (alas, while lifting weights...even though it was from a movement that had little to do with my back), and I'm still in serious pain. I took a cringeworthy 3-mile walk this afternoon, thinking it might loosen my back a little. Nope. Perhaps the 14 degree temps had something to do with that, but even after a hot bath, it still hurts.
Oh, and the hamstring hurt during the walk as well.
Yes, I'm a whining mess of a human right now.
My "one mile run per day" experiment lasted 16 days. Not only did my hamstring pain not diminish, it started getting worse.
So, skipping any further whining, I'm shutting things down once again.
I even hinted to my wife today that I may retire from running. She laughed and said, "you'll never retire from running!" She may be right. At the very least, I need to reach 10,000 career miles. I'm still 208 shy of that goal.
I'll get there...