Thursday, July 23, 2009

Barefoot Ted and Born To Run

As I Tweeted earlier today, there's an interesting audio interview with Barefoot Ted (who I've never met, but lives down the road from me in Seattle) posted on his website. I'm not sure I'm ready to slip off the shoes yet and go for a run, but this whole movement is very intriguing to me. I've run around barefoot in my yard and enjoyed it, so who knows...I may get brave enough to venture beyond.

And if you're a runner, I don't know how you COULDN'T have heard of the recent book by Christopher McDougall, Born To Run. If you haven't read it yet, I IMPLORE you to go buy a copy and read it. It's excellent!

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