The Resurrected Runner
A 50-year old dude who likes running, even though running doesn't always like him.
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Monday, April 6, 2009
First outdoor bike ride of 2009
Just returned from a great ride! Had planned on riding 20 miles at an average of about 15mph, but ended up riding 25 miles at 16.5 mph. Felt strong. I guess the running and biking on the trainer is paying off.
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