- 1. My foot modeling career is in jeapardy
- 2. My right heel is mega swollen
Since my first PT visit, my heel has been in more pain and has gotten more swollen, despite not running for nearly a week. I will admit to jogging barefoot around the back yard yesterday while playing with my kids (very briefly). I won't blame the downturn on the PT visit, but I wonder if the recent massaging and messing with it is going to aggravate it before it starts helping it. All I know is that I'm not enjoying this predicament at all. I'm getting more antsy to run with each passing day, but I know this heel will not improve if I do so.
Tomorrow, I'll set up my bike on the trainer and see how much that bothers the heel.