The rambling musings of a middle-aged runner & cyclist and amateur collector of bits of tree bark that resemble US presidents
Tuesday, September 29, 2009
Uh-oh
I haven't been sleeping well for over a week and finally caved to drugs. I bought some Unisom and took one last night. I still woke up early, and with a very sore throat. I thought it might just be a reaction to the Unisom, but now I'm convinced that I am indeed sick. Hopefully it's just a cold...but even if it is, they tend to hang on for awhile. So...my last bit of training leading into the Spokane Half Marathon is up in the air. I've got an easy 4.5 mile run scheduled for tomorrow, then a 10-miler at race pace scheduled for Friday, with an easy 8 on Sunday. If I can't get those in, I'll just go into taper mode next week and hopefully have enough strength to run well at the race. I don't have a tremendous mileage base built up, so I'm a little nervous about missing the rest of this week's training. Fingers crossed...
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