Sunday, September 27, 2009
Any Ideas on Dealing With Blisters?
I did a little 3.5 mile run this morning (with my new Garmin 305 - very cool), and I'm still dealing with the blisters in my arches from Friday's long run, where I ran with new inserts in new shoes for 14 miles. My half marathon is 2 weeks from today. I'm going to keep training as planned (so "stop running" isn't an answer I'll consider). If you have any suggestions on how I might tape the blisters or anything that might help me avoid making them worse (I've already switched back to my old inserts), I welcome your comments. Thanks!