The rambling musings of a 50 year old runner, who just doesn't know when to quit (running AND rambling)
I biked on Saturday and ran on Sunday. Not the best feeling running the day after a long ride. The weather is improving though so we really can't complain about being out there doing it. Looking forward to following your blog.Erin
Thanks Erin! I'm training for the bike leg of a tri this August (part of a team), but my heart is more into running. But I do think I've hit on a good formula for me, given how many nagging running injuries I've had over the years. Even after the tri is over, I'll probably incorporate cycling into my training (maybe do a duathlon?). Good luck with your training and thanks again for stopping by!