Monday, April 27, 2009
No run or ride today
All day Sunday I fought a sore throat and very low energy (as in feeling drained by walking up two flights of stairs). I feel like I have a little chest thing going on. The sore throat is pretty much gone today, but my chest still feels tight and I still have very little energy. I was going to ride today (actually, I also skipped my planned run on Saturday, too), but instead did 100 pushups and 100 situps. I did 10 pushups, 10 situps, then rested 60 seconds, repeating the cycle ten times. It wasn't much, but I felt a little better about missing my workouts. The days off may help my sore hip, though. I plan on running tomorrow, assuming I feel well enough.