tag:blogger.com,1999:blog-5630191868059143398.post3415039869919307910..comments2023-10-16T10:58:20.796-07:00Comments on The Resurrected Runner: Base mileage runColin Hayeshttp://www.blogger.com/profile/17748487053513730467noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5630191868059143398.post-22117320212246843762009-04-07T15:30:00.000-07:002009-04-07T15:30:00.000-07:00Thanks Erin! I'm training for the bike leg of a tr...Thanks Erin! I'm training for the bike leg of a tri this August (part of a team), but my heart is more into running. But I do think I've hit on a good formula for me, given how many nagging running injuries I've had over the years. Even after the tri is over, I'll probably incorporate cycling into my training (maybe do a duathlon?). Good luck with your training and thanks again for stopping by!Colin Hayeshttps://www.blogger.com/profile/17748487053513730467noreply@blogger.comtag:blogger.com,1999:blog-5630191868059143398.post-33185413096077156862009-04-07T15:25:00.000-07:002009-04-07T15:25:00.000-07:00I biked on Saturday and ran on Sunday. Not the be...I biked on Saturday and ran on Sunday. Not the best feeling running the day after a long ride. The weather is improving though so we really can't complain about being out there doing it. <BR/><BR/>Looking forward to following your blog.<BR/><BR/>Erinelementsoferin337https://www.blogger.com/profile/17552923818746315771noreply@blogger.com