You may know I'm kind of a numbers geek. I keep track of nearly every aspect of every run, ride and exercise I do...not just for OC reasons, but because they usually teach me things about myself and what my body can and can't handle... although there may be an OC component as well (the other night, I was distraught because I couldn't find my detailed cycling records from 1999...a big cycling year for me. I survived, obviously).
So, to make your eyes glaze over, here are this year's numbers:
RUNS: 167
MILES: 1073.2 (PR)
AVG MI/RUN: 6.43 (PR)
MINUTES RUN: 9171.2
RUNS OVER 10 MI: 28
RACES: 8
RACE MILES: 87.2
JAN-JUNE MI: 852.4 (PR)
JUL-DEC MI: 220.8 (stinking injury!)
HIGH MONTH: 206.4 (April, PR)
HIGH WEEK: 52.3 (April, PR)
OUTDOOR BIKE RIDES: 5
OUTDOOR BIKE MILES: 78.7
OUTDOOR BIKE MINUTES: 351.8
BIKE TRAINER MINUTES: 235
AIRDYNE MINUTES: 244.1
SWIM MINUTES: 26.7
HIKE/WALK MINUTES: 351.9
PUSHUPS: 5111
MAX PUSHUPS: 52 (PR)
PULLUPS: 2213
MAX PULLUPS: 17 (missed goal of 20!)
SITUPS: 5123
MAX SITUPS: 70 (PR)
DIPS: 2968
MAX DIPS: 35 (PR)
BENCH PRESS VOLUME: 35,132 lbs.
BENCH PRESS HIGH: 188 lbs.
DEADLIFT VOLUME: 60,184 lbs.
DEADLIFT HIGH: 265 lbs.
LOWEST RESTING HEART RATE: 39 (Feb)
Oh, almost forgot:
FIRST MARATHON: MAY 15th
Okay, I think that's enough. There's plenty more minutiae in my spreadsheet, but this should suffice.
Tune in tomorrow to find out my "Word for 2011!"
Have a safe and Happy New Year's Eve, folks! Bring on 2011!
Wow, there really is someone else out there that spends way too much time crunching these numbers. (I will post mine at some point over the weekend.) I can tell my wife I am not alone. HAHA
ReplyDeleteStats Geeks Unite!
ReplyDeleteUm, I think you are more than just a "numbers" geek Colin. How did you ever get someone to marry you and bear your children?. Oh, I know, you met her as Gil and then did the switcheroo.
ReplyDeleteDidn't you just comment on a recent post about my washboard abs, uncontainable talent, perfect family, etc?
ReplyDeleteI just can't read you anymore, Chris.