Had a good 10 mile run this morning. This will be the last "long" run before next Saturday's 10k. I'll run my hilly trail loop on Monday; probably 5 miles with each loop (mile) getting faster, then an easy run on Wednesday and that's it. I should be pretty fresh for the 10k...which, incidentally is just a tune-up (a "B" race) before next month's half marathon. That's what I keep telling myself, anyway. Sure, I'd like to run well, but I'm not going to push to the point of exhaustion. It should be fun and low-key with a pretty low turnout.
Enjoy your weekend!