Even while my body fights me all the way, I've decided to finally take a shot at a triathlon. It'll be a sprint tri, so I can limit my run training out of necessity.
My current training plan has me swimming, running and cycling twice per week each. I haven't stuck to that plan very well so far this year, but I'm not far off. Thanks to a particularly hard winter so far, all training has been done indoors...which has been quite boring.
I re-joined the local YMCA, which is where I've been swimming and running (on the treadmill). I have my old road bike set up on my trainer at home, so that's where I "ride."
I'm not a fast swimmer, but my endurance is improving. My always troublesome left knee is a little quirky still, but the combination of my Hokas and the treadmill seem to be acceptable, so far. We'll see how it feels once I hit the roads (and/or run in other shoes).
The triathlon is on May 20th, so I have plenty of time to prepare (and to see if I can continue running). I already purchased my tri kit, and it's just a tad small. Bought it on sale (70% off!) and can't exchange it, so I have more motivation to lose a couple of inches around my waist.
The open water swim portion of the race seems intimidating to me, having never really done an open water swim. I hope to get a wetsuit long enough before the race so I can test-drive it in a local lake.
And, having only taken it out three times before the snow hit, I'm eager to put some outdoor miles on my new Cervelo R3!
Through the first 5 weeks of 2017, here are my modest training totals:
Swims: 6 @ 13,250 yds
Trainer rides: 12 @ 158 mi
Runs: 5 @ 17 mi
Not much, but I hope to ramp up as I improve.
Happy training, y'all!