Tuesday, June 1, 2010

Ouch

Well, despite a promising (and, in hindsight, probably foolhardy) run yesterday, I'm shutting it down for several days. I just returned from my first aborted run since my comeback in Jan. of '09. As soon as I took a step,  my heel hurt worse than it has since it started bothering me. I'll ice it all week and hopefully test it again next week. Pretty frustrating.
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5 comments:

  1. Greg StrosakerJune 1, 2010 at 8:15 AM

    Sorry it flared up after your run, hope the ice helps. Have you considered seeing a doctor about it (or have you already, and I'm just forgetting that fact)?

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  2. JohannJune 1, 2010 at 8:35 AM

    Sorry to hear this. Rest well.

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  3. Colin HayesJune 1, 2010 at 9:08 AM

    Thanks Johann.
    No doctor visit yet, Greg, but I probably will before too long. Going to cross-train on the bike for the time being, since it seems to be impact-related. Probably no running until Lake Youngs...which may be up in the air, too.

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  4. JulieJune 1, 2010 at 5:07 PM

    Hi Colin,
    Yes, please take a break and for God sake, don't hurt yourself! Take care of yourself and keep smiling:)

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  5. jrminterJune 1, 2010 at 6:04 PM

    Ouch! Heal fast!

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