tag:blogger.com,1999:blog-5630191868059143398.post4540726078757692246..comments2023-10-16T10:58:20.796-07:00Comments on The Resurrected Runner: Long Run NutritionColin Hayeshttp://www.blogger.com/profile/17748487053513730467noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5630191868059143398.post-18076544248361389612010-03-31T02:32:22.123-07:002010-03-31T02:32:22.123-07:00It always helps if they have the right stuff at th...It always helps if they have the right stuff at the races. Unfortunately this doesn't happen that often. I'm glad you found something that works well for you. It can be a very bad problem in long races.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-5630191868059143398.post-5995195569928636582010-03-30T19:58:00.015-07:002010-03-30T19:58:00.015-07:00Thanks Adam. You're probably right, but I like...Thanks Adam. You're probably right, but I like the extra kick I get from the gels.<br />And I was pleased to read that Heed will be supplied at the marathon.Colin Hayeshttps://www.blogger.com/profile/17748487053513730467noreply@blogger.comtag:blogger.com,1999:blog-5630191868059143398.post-2773841238387936792010-03-30T17:15:09.347-07:002010-03-30T17:15:09.347-07:00Sounds like a great mixture. If you used the HEED...Sounds like a great mixture. If you used the HEED at full strength you would not need the gel though. (But it is your call.)<br /><br />Do you know what they are going to have at the marathon yet?Adam Culp (Crazy Floridian)https://www.blogger.com/profile/13001578044343617961noreply@blogger.com