tag:blogger.com,1999:blog-5630191868059143398.post1973490306953885078..comments2023-10-16T10:58:20.796-07:00Comments on The Resurrected Runner: Last Two DaysColin Hayeshttp://www.blogger.com/profile/17748487053513730467noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5630191868059143398.post-17016160172018111002009-11-02T06:38:24.316-08:002009-11-02T06:38:24.316-08:00I agree, those slow runs are more beneficial that ...I agree, those slow runs are more beneficial that people give them credit for.Bryan https://www.blogger.com/profile/03248841413916879196noreply@blogger.com